Our Classes
Small Group sessions
4-6 people
In a Small Group session you will be taken through a classically ordered class that can include mat work, reformers and barrels. The pace of the class is dependant on the experience level of the group. You will be matched with a group of similar ability and understanding.
It is necessary that you take at least 5 private’s before we can place you into a Small Group session.
Private sessions
One on one
Private sessions are perfect for beginners to learn the in’s and out’s of Pilates as well as anyone who is looking for fast and effective results! With full use of the equipment in the studio as well as the undivided attention from your trainer, you will see and feel the effects of Pilates fast.
We recommend private’s for those clients with injuries, athletes, dancers & anyone who is wanting the luxury of personal attention.
Duet sessions
2 people
A Duet session is more affordable than a Private session but with the same benefits… you just have to find a partner! You get a customised workout for two, with the added motivation of coming with your friend, wife, husband, co-worker or team mate!